Emmy award-winning studio host and broadcaster James (J.B.) Brown is accustomed to dealing with numbers as a sportscaster.  However, two years ago, J.B. Brown became concerned about his own weight.  At 295 pounds, he suffered from high blood pressure, was diagnosed as pre-diabetic, and experienced sleep apnea. The U.S. Department of Health and Human Services…

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boundaries

Boundaries are essential in a marriage, and need to be effectively communicated between spouses.  Sometimes these boundaries are unspoken, yet understood.  Other times, then need to be established through clear, loving communication.  And yet there are other times and situations wherein they are crossed… repeatedly.  So what do you do to communicate acceptable behaviour to…

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Toxic relationships aren’t limited to between spouses.  They can and do exist between parents and children as well. Toxic parenting is a parenting style whose negative behavior inflicts emotional damage to their children generating a low self-worth.  It comes in the forms of verbal, physical, and sexual abuse, and parents who are inadequate, or ignore…

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