Additionally, the Health Benefits will Amaze You! Prolonged exposure to stress has negative effects on the body.  Symptoms range from being tired, to physical ailments such as nausea, muscle aches, heart disease, anxiety, etc.  During times of stress, we often feel like we are in a “fight to survive”.  We don’t want to feel the…

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We hear continually that stress is part of our daily living- both good and bad.  The question is, should it be? As a society, we have accepted that stress is unavoidable.  Yet did Jesus ever exhibit signs of stress?  Think about it- He was continually persecuted without cause, mocked, beaten, in charge of teaching unbelievers,…

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